Soft wheat salad

We recently discovered the soft wheat, we tried this salad and it has become one of the star dishes at home this summer, we love it!

Ingredients for 2 servings:
- 5.3 oz of soft wheat 
- 1 boiled egg
- 1 carrot
- 1 tomato
- 1 can of natural tuna
- 1.8 oz of cooked peas
- 15 black olives
- Olive oil
- Vinegar
- Salt

Recipe:
- Bake the soft wheat in boiling water for 10 minutes.
- Drain well to remove excess water. While cooked tender wheat can start preparing the remaining ingredients.
- Wash, peel and cut into cubes carrots (raw).
- Wash and cut tomatoes into cubes.
- Cook the egg, peel it and cut it into strips.
- Drain the can of tuna, peas and olives.
- Cut in half black olives.
- Mix all ingredients in a bowl, stir well and dress it with olive oil, salt and vinegar.

Bon appetit!