Thursday, 9 October 2014

Poached eggs with vegetables


Today's recipe is very light, because the egg is not fried, and the vegetables give it a tasty flavor.

Ingredients for 2 servings:
- 2 eggs
- 2 carrots
- 1 can of mushrooms
- ½ onion
- Salt
- Black pepper

Recipe:
- Wash the carrots, peel and cut them into strips.
- Slice the mushrooms and onion into strips.
- Fry in a pan with a little oil the onion, carrots and mushrooms until they are golden.
- In a saucepan heat water to boiling.
- Meanwhile, place some tracing paper over a small bowl, pour in a teaspoon of oil, raw egg and a pinch of salt.
- Wrap the egg with plastic wrap and tie a knot so it does not open.
- Repeat with the other egg.
- When the water starts boiling, put the two eggs wrapped in plastic wrap and leave for 4 minutes. (If you like your eggs underdone, let 3 ½ minutes).
- When the vegetables are golden, place them on the plate where you are going to serve.
- Unwrap and place the eggs over the vegetables.
- Sprinkle some black pepper on top.

Bon appétit!

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