Grilled tuna with vegetables

This recipe is easy and versatile for any fish, not just tuna, and vegetables enhance the flavor of fish, even more with the ones that we used, which are of the ecological basket that we received from "Sé qué como", really good! 

Ingredients for 2 servings: 
- 7.05 oz sliced ​​tuna 
- 7.05 oz tomatoes 
- 1.76 oz of onion 
- 2 medium potatoes 
- 3.52 oz of white wine 
- Oil 
- Parsley 
- Pepper 
- Salt 

Recipe: 
- Peel, wash and cut the potatoes into slices about a middle finger.
- Peel and cut the onion into strips. 
- Wash and cut the tomatoes into wedges. 
- In a large pan with a little oil over medium heat, fry the onion and potatoes until they are golden. 
- Add the tomatoes and cook for 2 minutes. 
- Pour the white wine over the vegetables. 
- Add tuna, salt and pepper and sprinkle parsley on top. 
- Stir everything well and fry until the tuna is golden. 

Bon appétit!

Tomato and cockles tartar

Today's recipe is perfect for a light, healthy and easy to cook dinner, the taste will surprise you! 

Ingredients for 2 servings:

1 tomato

½ yellow pepper

1 carrot

½ onion

Juice of ½ lemon

1 can of cockles

Parsley

Salt

Olive oil

Vinegar of Modena

Recipe:

Wash the tomato, pepper and carrot.

Peel the tomato, carrot and onion.

Cut into squares the tomato, the pepper, the carrot and the onion and bring them into a large bowl.

Drain the cockles.

Add to the bowl the juice of half a lemon, the cockles, a little salt, a little parsley and stir everything well.

Place the tartar into a plate using a round metal mold and pour over a little oil and a little of balsamic vinegar.

Bon appétit!

Watermelon gazpacho

This recipe is perfect to refresh and have something light as a starter or first course. 

Ingredients for 2 servings:

- 10.58 oz of tomatoes

- 8.81 iz of watermelon (without skin)

- 0.7 oz of onion

- 0.7 oz of green pepper

- 1/2 clove garlic

- A dash of olive oil

- A dash of vinegar

- Salt

Recipe:

- Wash the tomatoes and peppers and cut into several pieces to make it easier to blender.

- Peel the onion and cut it into several pieces.

- Peel the garlic.

- Add these ingredients in a blender glass and beat them well.

- Strain the gazpacho through a sieve and put it back into the glass for blender.

- Peel the watermelon, try to remove all the seeds you can and cut it into several pieces.

- Add the watermelon in the glass for blender, add a little salt, a little oil and vinegar and beat until you have an homogeneous cream.

- Make a watermelon ball to decorate the bowl or plate where you are going to serve the gazpacho.

*Tip: introduce the gazpacho in the fridge a few minutes before serving to make it cooler.

Bon appétit!

Chicken in soy sauce

Today we come back with a very tasty recipe that has an oriental inspiration, and very easy to do!

Ingredients para 2 servings:

- 2 chicken breasts

- 5.29 oz of soy sauce

- 3.52 oz of white wine

- 1 onion

- Olive oil

- Salt

- Sesame seeds

Recipe:

- Cut the chicken into cubes and 2 hours before starting to make the recipe, bring them into a large bowl and pour soy sauce over chicken to marinate, stirring occasionally.

- After 2 hours have passed, put in a pan a little oil.

- Cut the onion into strips and fry over medium heat in the pan with the hot oil.

- Once the onion is golden, drain the chicken cubes and add them to the pan with a little salt.

- Once the chicken is golden, pour the white wine and turn up the heat until the alcohol evaporates about 3 minutes.

- Go back down the heat to medium power and add the soy sauce where has been marinated the chicken and stir continuously until the sauce thickens slightly.

- Once you serve the chicken with the sauce, sprinkle sesame seeds on top.

Bon appétit!

Scrambled eggs with gulas and mushrooms

Today's recipe is perfect for a light dinner or for a starter to surprise your guests, and can not be easier to make! 

Ingredients for 2 servings: 
- 3.52 oz of gulas
- 1.76 oz of sliced ​​mushrooms 
- 3 eggs 
- 2 cloves of garlic 
- Oil 
- Salt 

Recipe: 
- Cut the garlic into slices and fry over medium heat in a pan with a little oil. 
- Cut the sliced ​​mushrooms into thin strips. 
- When the garlic is golden, add the mushrooms. 
- Add the gulas, a bit of salt and stir for a few minutes. 
- In a bowl, beat 3 eggs and incorporate them into the pan. 
- Stir continuously until the eggs remains mixed with the gulas, mushrooms and garlic. 
- Place the scrambled eggs on the plate using a round metal mold and it will looks like the photo. 

*Tip: you don't need to curdle the eggs too much like an omelette, it's better to leave it less time in the pan to make it juicier. 

Bon appétit!