Monday, 12 August 2019

Bimi sautéed with soy sauce


The bimi is a vegetable that we discovered a few months ago and it has become essential in our house. It has a lot of properties and nutrients (calcium, zinc, vitamin C, folic acid, antioxidants ...) and best of all is that it is delicious.

Ingredients for 2 servings:
- 7 oz of bimi
- 3 tablespoons of soy sauce
- 2 cloves of garlic
- 1 tablespoon of olive oil

Recipe:
- Wash the bimi well and remove the leaves from the stem.
- Peel the cloves of garlic and cut them into thin slices.
- In a pan with a tablespoon of olive oil, sauté the garlic until golden.
- Add the bimi and sauté 5 minutes, turning the stems so that they cook well everywhere.
- Pour the soy sauce and sauté everything together so that it mixes well with the bimi until almost all the sauce evaporates.



Bon appétit!

No comments :

Post a Comment