Monday 8 June 2015

Cod with mustard and onion sauce

This cod recipe is very soft, ideal for children who have difficulty eating fish, is very good! 

Ingredients for 2 servings:
- 10.58 oz of cod
- 1/2 onion
- 6.76 oz of cooking cream
- 2 tablespoons of mustard
- Flour
- Olive oil
- Pepper
- Chopped parsley

Recipes:
- Flour the cod.
- In a skillet pour olive oil (about a finger covering the bottom of the pan) and heat.
- Fry over low heat for cod to confit it.
- When browned, set aside.
- Peel and cut the onion into strips.
- In the same pan, removing some of the oil, fry the onion until golden.
- Pour the cream, mustard and pepper and stir to mix everything well.
- Add the cod to absorb the flavor of the sauce and let simmer a few minutes to reduce the sauce.
- Serve and sprinkle chopped parsley on top.

Bon appetit!

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