Today we bring you a spectacular recipe that you will not take more than 10 minutes to make in total, so there is no excuse for not eating rich and healthy!
Ingredients for 2 servings:
- 2 salmon loins
- 1 plain yogurt
- 1/4 of clove of garlic
- 1/2 tablespoon of Dijon mustard
- 1 splash of lemon juice
- Olive oil
- Salt
- Black pepper
- Chopped parsley
Recipe:
- Sprinkle a little salt on the salmon loins.
- In a frying pan with a drizzle of olive oil, fry the salmon loins over medium heat until they are browned on both sides.
- Peel the garlic and cut it into very small squares.
- In a bowl, add the yogurt, the mustard, the minced garlic, a splash of olive oil, the lemon juice and a little pepper and salt.
- Mix all the ingredients well until you get a light and homogeneous sauce.
- Serve a couple of tablespoons of sauce at the base of the plate and place the salmon on top.
- Sprinkle a little chopped parsley on top of the salmon.
Bon appétit!
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