Monday 18 August 2014

Salmon in cubes with mustard sauce


Today I bring you the first fish recipe of the blog, it’s perfect for those who, like me, do not like very much the strongly flavored fish like salmon, but want to eat it because it is very healthy. The sauce covers the taste of fish and is yummy! It is a way to cheat a little the palate ;-)

Ingredients for 2 servings:
- 2 skinless salmon tails
- 1 orange for juice
- 1.5 tablespoons of mustard  
- 1/2 teaspoon of honey
- Oregano
- Olive oil

Recipe:
- Cut the salmon into cubes
- Squeeze the orange and strain it to remove the pulp.
- Add the mustard, the honey and a little of oregano and stir everything in a pan over low heat until it’s well blended and the texture of the sauce is slightly thickened.
- In another pan, pour a little olive oil to make grilled the salmon cubes over medium heat.
- When they are toasted, place them on the plate where you are going to serve and pour the sauce over the fish.


Bon appétit!

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