Monday 30 September 2019

Fricandó in Crock Pot


Today we bring you this delicious Catalan recipe of stewed meat prepared in our Crock Pot. It is very easy to prepare, since it does not require any previous preparation, just put all the ingredients together in the pot and, while cooking, you can take the time to do something else.

Ingredients for 2 servings:
- 21 oz of stewing meat
- 14 oz of crushed natural tomato
- 2.8 oz of tomato concentrate
- 7 oz of assorted mushrooms
- 1 clove garlic
- 3.5 oz of chopped almonds
- 1 teaspoon of roux*
- 1 tablespoon olive oil
- 3.5 oz of white wine
- 2 bay leaves
- Salt
- Ground black pepper


Recipe:
- Cut the meat into dices and add salt and pepper.
- Peel the garlic and cut it into very small squares.
- Put in your crock pot the crushed tomato, the concentrated tomato, the spoonful of oil, the roux, the chopped almonds, the garlic, the bay leaves and the white wine.
- Add the meat and mushrooms.
- Cook for 5 hours and a half at low temperature.
- Check that the meat is tender and serve.


*Tips for cookers: the roux mixes butter and flour in equal parts and is cooked in a pan until golden and you have a dough. First the butter is cooked so that it melts and then the flour is added and mixed continuously for a couple of minutes. It serves to thicken the sauces.

Bon appétit!

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