Monday, 27 February 2017

Vegetarian fajitas

Today's recipe is vegetarian, so it helps us take care of ourselves, and it's perfect for a light and healthy meal.

Ingredients for 2 servings:
- 2 wheat leaves
- 2.8 oz of black beans
- 1.8 oz of brown rice
- 1/2 ripe avocado
- Lettuce 
- 3 tablespoons of mayonnaise
- 1 tablespoon of mustard
- Half lemon juice

Recipe:
- Cook the beans in salted boiling water until they are soft.
- In another pot, also cook the brown rice until it is at its point (about 20 minutes).
- Drain beans and rice well and set aside.
- Mix the mayonnaise with the mustard until you form a cream.
- Spread the wheat leaves, place in the middle a few leaves of lettuce, a spoonful of beans and another of brown rice.
- Cut the avocado into strips, pour over the lemon juice to avoid rust and distribute it on the two leaves of wheat.
- Add a spoonful of sauce on top.
- Roll the fajitass and hold them with a toothpick.

Bon app├ętit!

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