Today's recipe is Moroccan inspiration, you know that we really like the dishes that remind us of this wonderful country. It is also perfect for summer.
Ingredients for 2 servings:
- 5.3 oz of couscous
- 5 oz of water
- 1 tablet of chicken broth
- 1 carrot
- 1/3 of green pepper
- 1/3 of onion
- 1 can of red pepper
- 1 can of tuna
- Lemon juice
- Olive oil
Recipe:
- Heat the water with the tablet of chicken broth until boiling.
- Pour it over a bowl where we previously have couscous.
- Cover the bowl with a cloth and let stand for 5 minutes.
- Then with a fork separate the couscous grains.
- Wash and cut into small squares carrot, green pepper and onion.
- Cut also the red pepper into small squares.
- Drain the tuna and add it in the bowl where you had vegetables and couscous.
- Pour a drizzle of olive oil and a few drops of lemon juice.
Bon appetit!
These rolls are simulating cucumber vegetable sushi, everything is crude and is very quick to prepare. Ideal for summer!
Ingredients for 2 servings:
- 2 cucumbers
- 1 piece of red pepper
- 1 piece of green pepper
- 1/4 of onion
- 1 carrot
- 1/2 avocado
- 6 crab sticks
- Sesame seeds
- Fresh spinach leaves for garnish
Recipe:
- Cut the cucumber into slices of 2 cm and empty interior with a spoon. Save the leftover cucumber.
- Using a grinder, grind the inside of the cucumbers, red and green pepper, onions, carrots, half the part of avocado and crab sticks.
- Fill the inside of the cucumbers with the mixture and place a slice of avocado for garnish on top.
- Cut the spinach into strips and place on the base plate. Put cucumber rolls over and sprinkle sesame seeds on top.
*Tip: put ithe rolls in the fridge for 5 minutes before serving.
Bon appetit!
Today's recipe is perfect for summer, there's nothing like a gazpacho, and do it from time to time with different ingredients is a treat!
Ingredients for 2 servings:
- 1/2 avocado
- 1/2 Granny Smith apple
- Snacks of cod flavored with wasabi flavored
- 1/2 cucumber
- 1/2 clove garlic
- 1/4 onion
- 1.5 oz of olive oil
- Juice of 1/2 lemon
- Parsley
- Tomato
- Salt
- Cold water
Recipe:
- Peel the avocado, apple, cucumber and cut into cubes.
- Add to the mix the lemon juice, garlic, parsley and oil and whisk using a blender.
- Pass through a sieve to make a thinner and smooth cream.
- Add a little cold water and stir until it has the texture you prefer (thicker or more fluid).
- Wash and cut a piece of tomato to split it into cubes and decorate the gazpacho as in the picture.
- Finally, place a large strip of snacks of cod flavored with wasabi.
Bon appetit!
This simple cake is ideal for sharing, very easy and quick to do! It is also very juicy and the mixture with pistachios is yummy!
Ingredients for 2 individual cakes:
- 6.34 oz of beef
- 1.76 oz of ham
- 1.76 oz of bacon
- 10 pistachios
- 2 tablespoons of tomato sauce
- 1 egg
- 1/3 of nion
- 1.76 oz of breadcrumbs
- Salt
- Black pepper
Recipe:
- Using a blender, chop the ham, bacon and onion.
- Mix with minced meat, fried tomato, breadcrumbs and egg.
- Sprinkle a little salt and pepper on top.
- Peel the pistachios, cut them in half and add to the meat mixture.
- Mix all well and distribute into two individual silicone molds. Squeeze a little with a spoon to ensure there are no gaps.
- Cook it in the microwave at 800W for about 5 minutes. Check if it ¡'s done clicking with a toothpick, if not, cook in the microwave for 30 seconds more.
Bon appetit!
This recipe for lamb chops is very good, the mix of the Coke and honey simulates the barbecue sauce with a sweet touch...!
Ingredients for 2 servings:
- 2 French rack of lamb ribs
- Coca Cola
- 2 tablespoons of ketchup
- 2 tablespoons of honey
- Salt
- Pepper
- Olive oil
- Lamb's lettuce
Recipe:
- In a skillet with a little olive oil, fry the ribs until golden.
- Pour Coca-Cola until the ribs are covered and add two tablespoons of ketchup and two of honey.
- Sprinkle salt and peppet and stir well to mix everything.
- Cook over medium heat until sauce is reduced and have a creamy texture.
- Place a few lamb's lettuce on the base plate and serve up the ribs.
Bon appetit!
