We love vegetables and in summer we usually take them in salad, since stewed are very hot, how do you usually eat them?
Ingredients for 2 servings:
- 5.3 of lentils
- 1/2 onion
- 4 fresh asparagus
- 1/2 cucumber
- 1/2 tomato
- 15 toasted cashews
- Sweet paprika
- Salt
For the mustard vinaigrette:
- 1 tablespoon of mustard
- 1 tablespoon of water
- 3 tablespoons of oil
- 1 teaspoon of honey
Recipe:
- Place the lentils in a colander, pour some water to remove the broth they bring and drain well.
- Cut the stalk of the asparagus cutting where you notice that the knife easily enters.
- With a potato peeler, peel the asparagus from under the yolk until the stem until you notice that it is soft.
- Cook them in boiling water with a little salt for about 8 minutes or until they are soft to your liking.
- Remove from heat, let them cool and cut them into pieces. (If you have left over you can store them in a tupper with cooking water in the fridge).
- Prepare the vinaigrette by mixing all the ingredients and stirring well with some rods until they are emulsified.
- Peel the onion and cut it into very small squares.
- Wash, peel and cut the cucumber and tomato into squares.
- Mix the lentils, onion, asparagus, cucumber, tomatoes and cashews in a large bowl.
- Sprinkle a little salt and paprika and stir.
- Pour the vinaigrette at the moment of serving.
Bon appétit!
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