Monday, 3 October 2016
Zucchini and carrot flan
This is a tasty recipe that you'll do when you don't have too much time to cook, as it is a healthy and rich dish, also prepared in 5 minutes.
Ingredients for 2 people:
- 2 carrots
- 1 zucchini
- 2 tablespoons of olive oil
- 2 tablespoons of cornstarch
- 20 ml of semi-skimmed milk
- 1 egg
- Black pepper
- Salt
Recipe:
- Wash, peel and grate the carrots and zucchini.
- Fry them in a pan with olive oil over medium heat until they are soft.
- In a bowl mix milk, cornstarch, egg, salt and black pepper.
- Add the vegetables and stir.
- Pour it on a microwave-safe mold of silicone and cook for 7 minutes at 800W.
Bon appetit!
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