Salad with yogurt sauce in a glass

Today we bring you a super versatile salad that can combine with the ingredients you have in house and the glass presentation is great. They are individual servings, so it is very convenient also to serve and eat.

Ingredients for 2 units:
- 6 tablespoons of grated beets
- 1/2 avocado
- 1 can of tuna 
- 6 sheets of green lettuce
- 2 cherry tomatoes
- 2 black olives
- 1/2 Greek yogurt
- 1/4 cucumber
- 1/2 teaspoon of chopped fresh mint
- 1/2 clove of garlic
- Salt

Recipe:
- Drain beets well until all the broth release.
- Drain the can of tuna.
- Wash and cut the lettuce into strips.
- Wash and cut the tomato into 4 slices.
- For the yogurt sauce, peel cucumber, grate it and leave it in a sieve to remove excess water.
- Peel and cut the garlic into small cubes and mix in a bowl with mint, yogurt, a pinch of salt and cucumber when wrung out.
- Part avocado in half, remove the bone, empty it with a spoon and cut the meat into cubes.
- Place in the glass beets, then the avocado, tuna, lettuce and ends with two tablespoons of yogurt sauce.
- Garnish with tomato wedges and a black olive.
Bon appetit!