▼
Thursday 28 January 2016
Cauliflower mini pizzas
These pizzas of cauliflower are ideal to take care when you want pizza, especially at night! The have no carbohydrates and are made with cauliflower, they are very healthy, and also delicious!
Ingredients for 2 mini pizzas:
- 1/3 cauliflower
- 2 tablespoons of spreadable cheese
- Oregano
- Fried tomato
- Grated Mozzarella
- Turkey
- Olive oil
- Chopped parsley
Recipe:
- Wash the cauliflower and separate clusters, removing the trunk (do not throw, you can save it to add other vegetables and make a cream!).
- Grate the remaining bunches with a texture similar to couscous.
- Dry it with paper towels.
- Mix in a bowl with the cheese spreadable until everything is well integrated.
- Form two balls and flatten slightly by hand.
- In a skillet with a little olive oil over medium heat fry the cauliflower pizzas until browned on both sides.
- Get them in a plate, pour over the tomato sauce, a little grated mozzarella, oregano and diced turkey.
- Cook for 1 minute in the microwave at 800W for melt the cheese.
- Sprinkle a little chopped parsley on the plate for garnish.
Bon appetit!
No comments :
Post a Comment