Wednesday 30 December 2015

Stuffed peppers with meat and vegetables


The dish of today is very practical, because you can adapt the filling of peppers with what you have at home, is great!

Ingredients for 12 pcs:
- 12 red peppers
- 1 beef steak
- 2 tablespoons of spreadable cheese
- 1/4 of onion
- 3 tablespoons of wild mushrooms
- 1/4 of leek
- Black pepper
- Olive oil

Recipe:
- Peel and cut into squares onion and leek.
- Cut the steak into strips and then into small squares.
- In a skillet with a little olive oil, fry the onion, leek, mushrooms and steak until brown.
- Sprinkle some black pepper over and stir.
- Put everything in a bowl and mix with the spreadable cheese until you have it well blended.
- Drain well the peppers and begins to fill with the mixture.

Bon appetit!

Monday 28 December 2015

Vietnamese rolls


We really wanted to prepare this recipe with oriental inspiration and the truth is that it's extremely easy to make and it's prepared in a very short time, certainly it has become one of our favorite dinners!

Ingredients for 12 rolls:
- 12 units of rice wafers
- 1 fillet of beef 
- 1 carrot
- 1/2 cucumber
- Soy sauce
- Olive oil

Recipe:
- Shred the beef fillet.
- In a pan with a few drops of olive oil, fry the steak until golden.
- Wash, peel and cut into strips carrot and cucumber.
- Steamed in a bamboo steamer the carrots.
- In a bowl with hot water, introduce one  rice wafers to hydrate (do not enter several at the same time in the bowl because they can stick). You will know when they are ready because they are soft and easily bent.
- Stretch rice wafer and placed at one of the 3 strips fillet, 4 of cucumber and 4 of carrot.
- Fold once the wafer until it covers the rice stuffing, rolls inward side to not leave anything and then continued rolling until the end of the wafer and the roll remain as the image.
- Repeat until end wafers.
- Join the rolls with a little soy sauce.

* You can also prepare the Vietnamese rolls frying in olive oil wafers once you've filled.

Bon appetit!

Wednesday 23 December 2015

Avocado and tuna salad


This salad is perfect as a starter to share or dinner, prepared very quickly, and is very healthy!

Ingredients for 2 persons:
- 2 cans of natural tuna
- 1 avocado
- 12 cherry tomatoes
- Olive oil
- Chopped parsley


Recipe:
- Empty the avocado and cut into squares.
- Wash and cut into 4 slices the cherry tomatoes and then each part in half.
- Drain the tuna cans to remove the broth.
- Serve using a metal ring: first place a generous layer of avocado, then another layer of tomato and finally, tuna.
- Sprinkle some chopped parsley over and a drizzle of olive oil.

Bon appetit!

Monday 21 December 2015

Pork fillet with mushroom sauce and nuts


Today prepare a recipe very easy to do, to vary from time to time from the typical grilled Ppork fillet that all we usually prepare.

Ingredients for 2 servings:
- 4 fillets of pork fillet
- 3.5 oz of cooking cream
- 1/3 of onion
- 3 oz of wild mushrooms
- 10 walnuts
- Black pepper
- Chopped parsley
- 1 tablespoon of flour
- 1 dash of white wine
- Olive oil

Recipe:
- Sprinkle a little pepper on the pork fillet and fry over medium heat until browned in a pan with a drizzle of olive oil.
- Reserve fillets on a plate.
- Peel and cut the onion into cubes.
- In the same pan where you have fried the pork fillets, pour a little oil and fry the onion and mushrooms until golden.
- Sprinkle a little chopped parsley and stir well.
- Add the flour and stir to cook.
- Pour a splash of white wine and let cook a few minutes until the alcohol evaporates.
- Add the cream, cook a few minutes until reduced slightly and serve the sauce over the pork fillets.

Bon appetit!

Thursday 17 December 2015

Stewed meat with nuts


This recipe is ideal for winter and has the advantage of being able to prepare in advance, you'll love it!

Ingredients for 2 persons:
- 12.4 oz of beef 
- 1/3 of onion
- 2 carrots
- 2 cloves of garlic
- 5 oz of tomato sauce
- 1 can of beer
- 15 nuts 
- Paprika
- Flour
- Black pepper
- Salt
- Oil

Recipe:
- Peel the onion, carrots and garlic and cut everything into small squares.
- Fry everything in a pan with a little olive oil over medium heat.
- Spend cut meat in flour and add it to the sauce when all is golden.
- Put everything in a pot with a little paprika, black pepper, salt, chopped nuts, tomato sauce and beer.
- Let it all boil over medium heat until meat is tender (about 3 hours approximately).
- You can gradually add water if the broth is consumed and the meat is not ready.

Bon appetit!

Wednesday 16 December 2015

Mug cake of mustard and cheese


This cake made in a cup is very original because it is salty, is very fluffy and delicious, do not miss it!

Ingredients for a mug cake:
- 1 egg
- 5 level tablespoons of flour
- 2/3 teaspoon of baking powder
- 3 tablespoons of grated cheese
- 1 tablespoon of mustard 
- Salt
- Pepper
- 2 tablespoons of olive oil

Recipe:
- Mix in a bowl the egg, flour, a pinch of salt, another pinch of pepper, baking powder, mustard, grated cheese and oil.
- Stir well until you form a smooth paste.
- Pour all in a cup and cook in the microwave for 1 minute and 20 seconds at 800W.
- Remove from the microwave and sprinkle some black pepper on top.

Bon appetit!

Monday 14 December 2015

Veal rolls with mustard sauce


Today's recipe is ideal for special occasions, so you can try it for Christmas meals and dinners, you'll love it!

Ingredients for 2 servings:
- 2 fillets of beef 
- 2 red peppers
- 8 small mushrooms
- 2 slices of ham
- Flour
- Pepper
- Olive oil
- 7 oz of cream
- 1 cube of beef broth
- 2 tablespoons of mustard 

Recipe:
- Stretch and put salt and pepper into the two steaks (not throw too much salt, the ham always gives a salty taste).
- Place on each fillet one red pepper, 4 mushrooms and a slice of ham.
- Wrap each fillet with care that the filling does not come out and hold it with a toothpick.
- Pass them in flour and fry in a pan with olive oil.
- Remove them and place them in a dish towel to drain off the excess oil.
- In a saucepan pour the cream, the undone cube of beef broth and mustard. Stir well until everything is linked while you heat it over medium heat.
- Cut the meat rolls into slices about 2 cm.
- Serve and pour the sauce on top.

Bon appetit!

Wednesday 9 December 2015

Sole skewers


These original skewers are based on the traditional recipe for Galician fish, but with a modern touch, you'll love them!

Ingredients for 2 servings:
- 4 fillets of sole 
- 2 cloves of garlic 
- 1/2 potato
- 1 1/2 tablespoons of paprika
- Olive oil

Recipe:
- Wash the potatoes and cook in boiling water.
- Roll the sole fillets and secure with a toothpick.
- Cook them to steam for 10 minutes.
Meanwhile, peel the potatoes and cut them into thick slices.
- Peel and cut into slices the garlic.
- Fry in a pan with a little olive oil until they begin to brown.
- Remove from heat and add the paprika, stirring continuously to prevent burning.
- Serve placing potato slices, sole and oil sauce with paprika on top.

Bon appetit!

Friday 4 December 2015

Cold soup of cucumber, yogurt and black garlic


This cold soup is a traditional Greek recipe and is perfect to take as a first course or as a light dinner. Dare to try it!

Ingredients for 2 servings
- 1 Greek yogurt
- 1 cucumber
- 1 bunch of fresh parsley
- 1.7 oz of oil
- Juice of 1/2 lemon
- Zest of 1/4 lemon
- 2 black cloves of garlic 
- Paprika 
- Black pepper

Recipe:
- In a glass suitable for blender, shred cucumber, the two black cloves of garlic, yogurt, lemon juice, zest, parsley, oil and a little paprika and pepper.
- Beat all well until a you have a uniform and smooth cream.
- Pass through a sieve to make it a thinner soup.
- Serve and decorate with a parsley leaf.

Bon appétit!

Wednesday 2 December 2015

Strawberry cookies in the oven (gluten free)


This cookie recipe made in the microwave is very quick to make and are very rich, they have nothing to envy to those that are baked in the oven!

Ingredients for 10 cookies:
- 65 g flour without gluten
- 1.05 oz of sugar
- 1.05 oz of margarine
- 0.7 oz of strawberry syrup
- 1/2 teaspoon of vanilla extract
- Sprinkles

Recipe:
- In a bowl mix the flour with the sugar.
- Add margarine and stir everything well with a whisk until margarine is integrated and texture is as gritty.
- Pour the vanilla and syrup and knead all well with your hands into a ball (it will be ready when there are no traces of dough in the bowl).
- Form 10 balls of the size of a walnut and roughly placed each in a capsule for cupcakes for cooking, so they will not stick to each other.
- Cook them in the microwave in two runs for 1 minute and a half to 800W.
- Unmold and let cool for 5 minutes.

Bon appetit!

Monday 30 November 2015

Pink quail eggs with prawns


These pink quail eggs with shrimps are a fun version of the classic deviled eggs. They are dyed naturally with beetroot broth, stuffed with its own egg, shrimp and cocktail sauce and decorated with shrimp and chives. It's a charming cover!

Ingredients for 16 units:
- 8 eggs of quail
- Beetroot broth
- 8 medium shrimps
- Mayonnaise
- Ketchup
- Chive

Recipe:
- Cook the quail eggs for 4 minutes in boiling water.
- Let them cool, peel and bring them into a glass jar with beetroot broth (it should cover the eggs). Store in the refrigerator for 24 hours.
- After this time, take the eggs from the broth and cut them in half vertically.
- Empty them, put the yolk in a bowl and undo it with a spoon.
- Cut 4 prawns into small cubes and mix with the yolk.
- Take one heaping tablespoon of mayonnaise, 1/2 tablespoon of ketchup and mix well to form a cocktail sauce.
- Start filling the eggs with the mixture, being careful not to break.
- Cut the prawns into 4 similar pieces and place a piece on each egg half.
- Using scissors, cut into very small pieces and sprinkle chives over the eggs.

Bon appetit!

Thursday 26 November 2015

Toast of eels with black garlic mayonnaise


This recipe is a reinvention of the classic baby eels with garlic, you can prepare these toast for Christmas! Black garlic mayonnaise brings a different flavor that is sure to delight your guests. 

Ingredients for 8 toasts:
- 1 package of baby eels
- 4 tablespoons of mayonnaise
- 2 cloves of black garlic 
- 16 leaves of rocket
- Tomato dry
- 8 toasts
- Olive oil

Recipe:
- First we will moisturize the dry tomato by placing it in a bowl with oil.
- In another bowl mix the mayonnaise with black garlic to integrate well.
- Fry the eels in a pan with a little olive oil until lightly browned.
- Drain the dried tomatoes and cut into strips.
- Place a spoonful of black garlic mayonnaise on toast, two leaves of rocket on each of them, a tablespoon of baby eels and a strip of dried tomato on top.

Bon appetit!

Wednesday 25 November 2015

Criollo sausages with chimichurri sauce


This recipe is inspired in Argentina and very fast to prepare, the taste of the vegetables with the sausage and chimichurri sauce is addictive!

Ingredients for 2 servings:
- 4 criollo sausages
- 2 medium potatoes
- 1 tomato
- 1/2 onion
- 1/2 green pepper
- White wine
- Chimichurri Sauce

Recipe:
- In a pot of boiling water, cook the potatoes until soft. Check it by clicking with a toothpick.
- Wash the pepper, peel the onion and cut into strips.
- In a skillet with a little olive oil, fry pepper and onion until soft.
- Add the sausages cut into pieces of approximately 2 cm thick.
- Fry everything until the sausages are almost done.
- Wash and cut the tomatoes into wedges and add to the pan.
- Peel the potatoes, cut into medium pieces and add to the pan.
- Pour a splash of white wine and let the alcohol evaporates.
- Add a few tablespoons of chimichurri sauce and stir well to be integrated with all the ingredients.

Bon appetit!

Tuesday 24 November 2015

Toast of steaks with vegetables and barbecue sauce


These toasts are an original way to eat steak with vegetables, because the barbecue sauce enhances the flavor of homemade marinated steaks.

Ingredients for 2 servings:
- 4 fillets of marinated steaks
- 1/2 green pepper
- 1/2 red pepper
- 1 carrot
- 1/4 onion 
- 6 cherry tomatoes
BBQ sauce
- A splash of white wine
- Black pepper
- Olive oil
- Chopped parsley
- 4 slices of bread

Recipe:
- Using a metal cutter, cut the slices of bread to give round shape and toast them until golden.
- Wash the peppers, peel the onion and cut everything into strips.
- Wash, peel and cut into slices the carrot.
- Wash the cherry tomatoes and cut into wedges.
- In a skillet with a little olive oil, fry the peppers, onions and carrots until tender.
- Cut the steaks into strips and add them to the pan.
- Sprinkle some black pepper and parsley on top and stir.
- Add the cherry tomatoes and a dash of white wine. Stir and let it cook until the alcohol evaporates.
- Distribute a couple of teaspoons of barbecue sauce over each toast of bread and place the vegetables and steaks on top.

Bon appetit!

Monday 23 November 2015

Salmon in white wine with wasabi alioli and black garlic


Today's recipe is very quick to make and sure it will saves you when you don't know what to prepare or you don't have too much time. 

Ingredients for 2 serving:
- 2 fillets of salmon
- 4 tablespoons of aioli sauce
- 1/4 teaspoon of wasabi
- White wine
- Thyme
- Olive oil
- 2 cloves of black garlic 


Recipe:
- In a pan with a few drops of olive oil start frying salmon.
- Sprinkle thyme on both sides.
- Pour a splash of white wine and let it evaporate until it continue cooking salmon.
- In a small bowl mix for a while aioli and wasabi until well blended.
- Serve placing the salmon in the middle and a bit of wasabi aioli on each side.
- Cut the black garlic cloves 4 slices and place over salmon.

Bon appetit!

Tuesday 17 November 2015

Stuffed eggs with eels and black garlic


This recipe is an original and modern typical deviled eggs usually all also preparing with black garlic flavor we got a terrific version.

Ingredients for 4 units of stuffed eggs:
- 4 eggs
- 1 can of natural tuna
- 1 tablespoon of mayonnaise
- 5.3 oz of eels
- 2 black cloves of garlic 
- Paprika
- 1 white clove of garlic  
- Olive oil

Recipe:
- Cook the eggs in boiling water for 10 minutes.
- Peel them and cut them in half vertically.
- Empty the egg, break up and mix with a can of drained tuna.
- Add a tablespoon of mayonnaise to link both ingredients.
- Start filling the eggs.
- Peel and cut the white clove of garlic into thin slices.
- In a skillet with a little olive oil, fry over medium heat until golden.
- Add the eels and fry for a few minutes.
- Peel and cut the black garlic into 4 slices a little thicker.
- Drain some of the eels and place over the eggs (leave a few to decorate the center of the plate).
- Placed above the eggs with eels and black garlic, and in the center, where there are just eels, add a little paprika.

Bon appetit!

Monday 16 November 2015

Salmon and cucumber rolls


Today we present one of three recipes that we did this weekend in the showcooking of CC La Moraleja in which we participate. It's a recipe that reminds the sushi but faster, because we avoid the laborious step to cook and prepare the rice, but is equally rich.

Ingredients for 16 rolls:
- 1 fresh salmon loin 
- 2 nori seaweed
- Cucumber
- 3 crab sticks
- Sesame seeds
- Soja sauce
- Egg white
- Mayonnaise

Recipes:
- First thing you have to do is cut the salmon loin into two pieces along.
- In a bowl, place the salmon and pour soy sauce until it covers half. No need to cover the entire, occasionally flip so that all parts will be equally marinated.
- Wash and peel the cucumber and cut strips along roughly the same size of the seaweed. You will need two strips per seaweed.
- Cut crab sticks lengthwise into thin strips.
- Place the seaweed with bright inward layer, leaving a cm or so of space and begin to place the cucumber and crab sticks above.
- Then pull the a loin of Salmon, drain it to avoid dripping soy sauce and place it on the cucumber and sticks.
- Begin to roll the seaweed pressing slightly so securely.
- Moisten with a few drops of water to the end of seaweed that is firmly stuck.
- Using a brush, go moistening with egg white and roll outside the roll in sesame seeds to stick together.
- Cut roll into 8 pieces and garnish with a little mayonnaise on top.

Bon appetit!

Thursday 12 November 2015

Surimi cake in microwave

This one is just as versatile cake than the zucchini one that we show recently, you can do it in advance, and is very tasty!

Ingredients:
- 10 surimi crab sticks
- 2 eggs
- Spreadable cheese 80g
- 2.46 oz of semi-skimmed milk
- 1 teaspoon of garlic powder
- 1 tablespoon of chopped parsley
- Black pepper
- Salt

Recipe:
- In a large bowl, beat the eggs and add the spreadable cheese, crab sticks, milk, garlic, parsley, a little black pepper and a little salt.
- Mix well using a whisk until you have a smooth dough slightly.
- Pour the mixture into a silicone mold and cook in the microwave at 900W for 5 minutes.
- Check with a toothpick that the cake is done, if not, put it in the microwave again and check every 30 seconds if it's done.
- Leave a few minutes and unmold.

Bon appetit!

Tuesday 10 November 2015

Dumplings filled with goat cheese, walnuts and caramelized onions


This recipe for pasties is an original version of the usual, with a filling mixture which is very rich!

Ingredients for 10 dumplings:
- 10 wafers for dumplings
- 1/2 roller of goat cheese
- 3-4 tablespoons of caramelized onions
- 6 nuts

Recipe:
- Mix in a bowl the goat cheese, caramelized onions and chopped nuts.
- Extend the wafers of the dumplings, put a teaspoon of filling in the center.
- Fold them in half and close them with a fork.
- Fry them in hot oil until they are golden.
- Then drain on some paper towel.

Bon appetit!

Thursday 5 November 2015

Zucchini rolls with salmon and guacamole

This original appetizer it amazing for the mix of flavors and the freshness that brings guacamole.

Ingredients for 6 rolls:
- One tail of fresh salmon
- 6 strips of zucchini
- Chopped parsley
- Thyme
- Guacamole

Recipe:
- Wash the zucchini and cut along strips using a peeler.
- Steaming zucchini for a few minutes.
- Cooking salmon steamed for 20 minutes.
- Cut the fish into strips of about 2 cm.
- Roll the salmon into a strip of zucchini.
- Serve and place some guacamole on top to decorate.

Bon appetit!

Tuesday 3 November 2015

Carrot cake in microwave (gluten-free)


We really wanted to make this recipe, as we always have really enjoyed the cakes and biscuits of carrot, and it has become one of our favorites, both for its taste and for the short time it takes to prepare.

Ingredients for 2 persons:

For the cake:
- 3.5 oz of carrot
- 1.8 oz of flour gluten-free 
- 2.6 oz of sugar
- 1 egg
- 0.9 oz of oil
- 1/2 teaspoon of cinnamon
- 0.18 oz of baking powder
- 0.9 oz of chopped nuts

For topping:
- 1.8 oz of cheese spread
- 1.2 oz of margarine
- 0.5 of powdered sugar
- 1/2 teaspoon of vanilla extract
- 2 whole nuts

Recipe:
- Wash, peel and shred the carrots using a grinder.
- In a glass suitable for blender, mix the oil, sugar and egg until everything is well blended.
- Add the carrot and remixed.
- Stir in flour, baking powder and cinnamon mixture and beat again.
- Finally, add the ground nuts and stir again.
- Pour it on a silicone mold and cook in the microwave at 800W for 3 minutes. Check with a toothpick that the cake is done, and if not, return to cook for 15 seconds.
- Let it cool to room temperature while you prepare the topping.
- In a bowl, whisk the cream cheese, margarine and icing sugar until you have a smooth cream.
- Keep it in the fridge for 30 minutes to make it easier to serve later.
- After that, put the mixture over the cake and place a whole nut on top to decorate.

Bon appetit!

Monday 2 November 2015

Varied toasts


Ingredients and recipe for toast with mushrooms and black aioli:
- 1 ciabatta bread toast
2 tablespoons of sliced ​​mushrooms
- 1 tablespoon of chopped onion
- 1 black clove of garlic 
- Olive oil
- Black aioli sauce

- Toast the bread until golden.
- Fry in a skillet with a little olive oil the onion and mushrooms until golden.
- Cover the toast with black alioli and add mushrooms and onion.
- Cut the clove of black garlic in slices and place on top of the mushrooms.


Ingredients and recipe for toast of tuna with black garlic aioli:
- 1 ciabatta bread toast
- 1/2 can of natural tuna
- 1 tablespoon of chopped onion
- 1 black clove of garlic 
- Alioli 
- Chopped parsley

- Mix in a bowl the drained tuna with chopped onion and alioli.
- Toast the bread until golden.
- Pour the mixture over the bread to cover the entire surface.
- Cut the black garlic clove into pieces and place on top.

Ingredients and recipe for toast of Camembert cheese, jam of red peppers and garlic:
- 1 ciabatta bread toast
- 1 portion of Camembert cheese
- 1 tablespoon of jam of red peppers
- 1 black clove of garlic 

- Toast the bread until golden.
- Extend Camembert cheese on toast.
- Cover the entire surface with the jam cheese.
- Cut the black garlic clove into pieces and place on top.

Bon appétit!

Wednesday 28 October 2015

Monsters of pumpkin and chocolate

We couldn't end up these proposals for Halloween without one sweet, and what better than these hilarious monsters of pumpkin and chocolate. It is best that having mousse texture, not heavy.



Ingredients for 2 persons:
- 7 oz pumpkin
- 16 chocolate cookies
- 2 egg whites
- 3 egg yolks
- 3.5 oz of whipping cream
- 2 oz sugar
- 0.3 oz of powdered gelatin
- 2 marshmallows
- Cinnamon
- Chocolate cream (I used a pastry flavored chocolate pencils that I bought in the supermarket)

Recipe:
- Peel the pumpkin, cut into pieces and put it to cook in boiling water until tender.
- In a glass suitable for blender, beat it with 3.5 oz of water, sugar and a little cinnamon.
- In a separate bowl, beat egg yolks with cream.
- Add it to the pumpkin mixture.
- Sprinkle the gelatin in a little water and stir until dissolved and pour over the mix we already had.
- Keep it in the refrigerator.
- Chop the biscuits into small pieces using a grinder or a mortar.
- Using a whisk, beat the egg whites to stiff peaks.
- Add it to the bowl we had in the fridge and start serving into a large glass.
- Put some mousse, crushed crackers and a little mousse again.
- To form the face put one marshmallow in each eye and the chocolate pastry pencil to form the pupil and then the mouth.

Bon appetit!

Tuesday 27 October 2015

Mummies of sausages

Our second proposal for Halloween are these funny mummies made of sausages, very easy to make and very original.



Ingredients for 4 mummies:
- 4 large sausages 
- 1/2 sheet of dough breeze
- Ketchup

Recipe:
- Cut dough into strips and calculate you will need 3-4 for each sausage.
- Using a knife cut one end of one of the sausages to simulate the legs and make two cuts on the sides for the arms. In other sausages do not make the cuts, so you have two different mummies as image.
- Roll the strips of dough around irregularly shaped sausage leaving a hole for the face.
- Bake for 15min at 220° until golden.
- Let it cool and with the tip of a knife make the eyes with drops of ketchup.

Bon appetit!

Monday 26 October 2015

Halloween starters

This week we want to make some very funny proposals to prepare in Halloween, today we start with two starters, but stay tuned during the week, we have two more dishes!

Ingredients and recipe of witch's brooms (6 pcs):



- 6 salted pretzel sticks
- 3 square slices of gouda cheese
- 6 sheets of chives

- Cut the slices of gouda cheese in half and use each for a broom.
- Start cut fringed broom vertically with a knife (remember to start cutting from the middle, not the whole piece).
- Wrap cheese around the pretzel stick and secure it lightly with chives.


Ingredients and recipe of pumpkin cream with spider web (2 units):



- 7 oz of pumpkin
- 1/2 leek
- 1 potato
- 1 carrot
- 1 tomato
- Olive oil
- Salt
- Black pepper
- Cooking cream

- Cut into squares tomato and carrot and leek into slices.
- Fry in a pan with a little olive oil.
- Peel the pumpkin and cut into squares.
- Add it to the pan and pour a little water to cook until tender for about 30 minutes.
- Whisk on a vessel suitable for mixer until you have a smooth cream.
- If it's too thick you can add a little water to make it lighter.
- Serve and pour over a trickle of cream forming two concentric circles.
- Start the spider web form by placing a toothpick in the center and drag out.


Bon appetit!

Thursday 22 October 2015

Pork tenderloins with paprika


Today's recipe is very grateful, because this sauce is good with almost any meat, all will be rich!

Ingredients for 2 servings:
- 10.6 oz of pork tenderloins
- 1 clove of garlic
- 1 stock cube of chicken broth
- 2.4 oz of white wine
- 1 teaspoon of paprika
- 3.5 oz of of evaporated milk
- Chopped parsley
- Black pepper
- Olive oil

Recipe:
- Peel and cut the garlic in foils and fry over medium heat in a skillet with a little olive oil.
- Add the pork fillets, sprinkle a little pepper and let cook until golden.
- Reserve the tenderloins.
- In the same pan, pour the white wine and let evaporate the alcohol.
- Crumble the stock cube and add it, stirring well to be integrated.
- Pour the evaporated milk and paprika and stir again.
- Add the fillets and let cook two minutes all together.
- Serve and sprinkle some chopped parsley on top for garnish.

Bon appetit!

Tuesday 20 October 2015

Cinnamon mug cake (gluten free)


Today's recipe is ideal for having something sweet homemade for breakfast when you don't have too much time, in 3 minutes you have ready your cake, and is a recipe suitable for celiacs!

Ingredients for one mug cake:
- 4 tablespoons of flour without gluten
- 2 tablespoons of brown sugar
- 1 tablespoon of semi-skimmed milk
- 2 tablespoons of yogurt
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of cinnamon

For topping:
- 2 tablespoons of icing sugar
- 1 tbsp of yogurt
- 1 tablespoon of milk
- Cinnamon

Recipe:
- Mix in the cup the flour without gluten, brown sugar, milk, yogurt, vanilla and cinnamon.
- Stir until you have a smooth dough.
- Cook in the microwave for 2 minutes at 800W.
- Meanwhile, prepare the topping by mixing in a bowl the icing sugar, yogurt, milk and cinnamon to taste.
- Stir it well and pour over cake.

Bon appetit!

Monday 19 October 2015

Sole rolls with zucchini and prosciutto


Today's recipe is an original way to eat fish, and is made by steaming, so it's very healthy!

Ingredients for 2 servings:
- 4 fillets of sole 
- 4 slices of prosciutto
- 4 slices of zucchini sliced lengthwise
- 1/2 tomato
- Chopped parsley

Recipe:
- Wash and cut the zucchini slices along using a potato peeler.
- Put the fillets of sole, on the top put a slice of zucchini and other of prosciutto.
- Roll up and secure with the help of a stick.
- Steam for 10 minutes.
- Wash and cut the tomatoes into thin wedges.
- Serve the rolls and place the tomato for garnish.

Bon appetit!

Thursday 15 October 2015

Meatballs with mushroom sauce


This recipe is an original version of the classic meatballs, mushrooms give an original flavor!

Ingredients for 2 servings:
- 10.6 oz of mixed minced meat
- 1/2 chopped garlic
- 1 egg
- Chopped parsley
- 1 tablespoon of breadcrumbs
- Black pepper
- Salt
- Flour
- Olive oil
- 7 oz of assorted mushrooms
- 1 cube of beef broth
- 3.4 oz of evaporated milk
- 1 dash of white wine

Recipe:
- Mix in a bowl the minced meat with chopped garlic, egg, parsley, breadcrumbs and a pinch of salt and pepper.
- Stir until all ingredients are well blended.
- Start to give shape to the meatballs and pass them through flour.
- In a skillet with a little olive oil, fry them until golden.
- Put them on absorbent paper to remove excess oil and set aside.
- Peel, cut into sheets and fry garlic in a pan with a little oil.
- When browned, add the mushrooms and stir from time to time, until browned.
- Pour the white wine and let the alcohol evaporate for a few minutes.
- Crumble the stock cube and add it.
- Finally, pour the evaporated milk and add the meatballs.
- Let it simmer for 10 minutes.

Bon appetit!